Is it suffient to eat one egg for daily protein re
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Unless you are a sportsperson with greater nutritional needs, One egg for daily protein is enough. For a typical person, experts and medical professionals advise consuming no less than one egg daily and no more than two eggs each day. You will get enough protein from this. Go to The Voice Of Woman for additional information, or click on: https://www.thevoiceofwoman.com/one-egg-for-daily-protein
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